Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 21.8 mg |
| Sodium | 948.0 mg |
| Potassium | 562.7 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 8.4 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.4 % |
| Calcium | 8.0 % |
| Copper | 7.3 % |
| Folate | 7.6 % |
| Iron | 11.1 % |
| Magnesium | 8.0 % |
| Manganese | 11.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 6.0 % |
| Selenium | 2.9 % |
| Thiamin | 8.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Pickle Soup
View the full Polish Pickle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Pickle Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
41 calories of Butter, salted, (0.05 stick)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Soup, chicken broth, canned, less/reduced sodium, (1.60 cup)
14 calories of Flour, white, (0.03 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Dill Pickles, low sodium, (0.20 medium)
Calories per serving of Polish Pickle Soup
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
41 calories of Butter, salted, (0.05 stick)
33 calories of Sour Cream, reduced fat, (0.10 cup)
27 calories of Soup, chicken broth, canned, less/reduced sodium, (1.60 cup)
14 calories of Flour, white, (0.03 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Dill Pickles, low sodium, (0.20 medium)
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