Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 9.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 289.9 mg
Potassium 205.3 mg
Total Carbohydrate 36.4 g
Dietary Fiber 21.3 g
Sugars 11.8 g
Protein 9.1 g
Vitamin A 33.2 %
Vitamin B-12 1.2 %
Vitamin B-6 2.7 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 2.2 %
Folate 0.8 %
Iron 3.4 %
Magnesium 1.8 %
Manganese 6.8 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.9 %
Riboflavin 2.9 %
Selenium 0.2 %
Thiamin 2.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Layer Cake Recipe

View the full Carrot Layer Cake Recipe Recipe & Instructions
Submitted by: BGRANTJA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Layer Cake Recipe

83 calories of Almond Flour, (0.13 cup)

30 calories of Raisins, (0.06 cup, packed)

29 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.06 cup)

10 calories of Egg - Eggbeaters, (0.08 cup)

9 calories of jay robb whey protein powder vanilla (1 scoop), (0.08 serving)

8 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.06 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

1 calories of Cinnamon, ground, (0.19 tsp)

1 calories of Erythritol 1/4 Cup, (0.38 serving)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.13 tsp)


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