Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 210.0 mg |
| Sodium | 953.2 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.9 g |
| Protein | 22.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and Sausage Souffle
View the full Egg and Sausage Souffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and Sausage Souffle
130 calories of Giant Eagle Breakfast Sausage (2 links), (1 serving)
88 calories of Giant Eagle White Bread, (0.63 serving)
84 calories of Giant Eagle Sharp Cheddar Cheese, (0.19 cup)
53 calories of Giant Eagle-Large Eggs, (0.75 serving)
23 calories of Giant Eagle Skim Milk, (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Dry Mustard, (0.13 tsp)
Calories per serving of Egg and Sausage Souffle
130 calories of Giant Eagle Breakfast Sausage (2 links), (1 serving)
88 calories of Giant Eagle White Bread, (0.63 serving)
84 calories of Giant Eagle Sharp Cheddar Cheese, (0.19 cup)
53 calories of Giant Eagle-Large Eggs, (0.75 serving)
23 calories of Giant Eagle Skim Milk, (0.25 serving)
0 calories of Salt, (0.13 tsp)
0 calories of Dry Mustard, (0.13 tsp)