Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.8
Total Fat 9.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 44.1 mg
Sodium 220.8 mg
Potassium 145.4 mg
Total Carbohydrate 66.5 g
Dietary Fiber 1.9 g
Sugars 21.3 g
Protein 8.5 g
Vitamin A 6.4 %
Vitamin B-12 3.5 %
Vitamin B-6 2.9 %
Vitamin C 0.1 %
Vitamin D 6.5 %
Vitamin E 1.3 %
Calcium 8.5 %
Copper 6.4 %
Folate 5.4 %
Iron 5.7 %
Magnesium 6.2 %
Manganese 28.4 %
Niacin 3.9 %
Pantothenic Acid 3.8 %
Phosphorus 12.7 %
Riboflavin 6.6 %
Selenium 30.2 %
Thiamin 6.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Germknödel with Vanilla Sauce

View the full Germknödel with Vanilla Sauce Recipe & Instructions
Submitted by: ECDENT24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Germknödel with Vanilla Sauce

214 calories of Wheat flour, white, all-purpose, unenriched, (0.47 cup)

64 calories of Butter, salted, (0.63 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

14 calories of Granulated Sugar, (0.88 tsp)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Poppy seed, (0.88 tsp)

12 calories of Granulated Sugar, (0.75 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Yeast, bakers, (0.05 ounce)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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