Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.0
Total Fat 6.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.6 mg
Sodium 368.4 mg
Potassium 478.2 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.8 g
Sugars 1.7 g
Protein 20.2 g
Vitamin A 42.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 50.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 0.0 %
Folate 6.3 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 3.6 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 0.0 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Egg Rolls

View the full Baked Egg Rolls Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Egg Rolls

114 calories of egg roll wraps Egg Roll Wraps (3 wraps), (0.67 serving)

113 calories of ground chicken, extra lean, (70.75 gram(s))

10 calories of Cornstarch, (0.02 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

7 calories of Baby Portabella Mushrooms, (1 oz)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of Pepper, hot, chili, red , 1 pepper (approx), (11.25 gram(s))

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

3 calories of Soy Sauce Lite, (0.25 tbsp)

1 calories of Sriracha sauce, (0.25 tsp)


Nutrition & Calorie Comments  

Baked now that's a real twist and calorie savor... ok. Submitted by:
BABY_GIRL69

(5/23/17)
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