Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 124.2 mg |
| Sodium | 3,999.3 mg |
| Potassium | 92.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 14.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.4 % |
| Copper | 1.4 % |
| Folate | 3.6 % |
| Iron | 4.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.0 % |
| Selenium | 12.4 % |
| Thiamin | 1.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Salad w/ Cucumber
View the full Easy Chicken Salad w/ Cucumber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Salad w/ Cucumber
63 calories of Swanson White Chicken Breast in Water (9.75 oz can), (2.44 oz)
39 calories of Hard Boiled Egg, (0.50 large)
20 calories of Mayonnaise Hellmans Reduced Fat, (1 tbsp)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Salt, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Easy Chicken Salad w/ Cucumber
63 calories of Swanson White Chicken Breast in Water (9.75 oz can), (2.44 oz)
39 calories of Hard Boiled Egg, (0.50 large)
20 calories of Mayonnaise Hellmans Reduced Fat, (1 tbsp)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
2 calories of Dill weed, dried, (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Salt, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)