Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.3 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 586.4 mg |
| Total Carbohydrate | 65.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 16.3 g |
| Protein | 8.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.8 % |
| Copper | 7.1 % |
| Folate | 4.2 % |
| Iron | 17.7 % |
| Magnesium | 8.5 % |
| Manganese | 9.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Oatmeal Cookie
View the full Healthy Oatmeal Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Oatmeal Cookie
225 calories of Great Value 100% Whole Grain Quick Oats, (0.75 cup)
79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))
34 calories of Semisweet chocolate, (0.25 oz (approx 60 pcs))
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Healthy Oatmeal Cookie
225 calories of Great Value 100% Whole Grain Quick Oats, (0.75 cup)
79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))
34 calories of Semisweet chocolate, (0.25 oz (approx 60 pcs))
0 calories of Stevia in the Raw, (0.25 serving)