Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 10.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 44.7 mg
Sodium 243.2 mg
Potassium 224.9 mg
Total Carbohydrate 31.7 g
Dietary Fiber 1.4 g
Sugars 0.1 g
Protein 16.4 g
Vitamin A 4.9 %
Vitamin B-12 17.1 %
Vitamin B-6 8.3 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.9 %
Copper 5.2 %
Folate 9.4 %
Iron 7.7 %
Magnesium 5.6 %
Manganese 7.8 %
Niacin 11.5 %
Pantothenic Acid 3.4 %
Phosphorus 18.1 %
Riboflavin 11.6 %
Selenium 12.7 %
Thiamin 8.5 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bobby Deen's Cheeseburger Casserole

View the full Bobby Deen's Cheeseburger Casserole Recipe & Instructions
Submitted by: TIGGER2908

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bobby Deen's Cheeseburger Casserole

133 calories of Pasta, cooked, (1.33 oz)

99 calories of Ground beef, lean, (1.33 oz)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Canola Oil, (0.17 1tsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Dill Pickles, (0.02 cup, chopped or diced)

0 calories of Garlic, (0.08 clove)


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