Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.0 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.8 mg |
| Potassium | 187.2 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.0 g |
| Protein | 3.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 4.8 % |
| Copper | 6.3 % |
| Folate | 5.2 % |
| Iron | 7.9 % |
| Magnesium | 9.7 % |
| Manganese | 20.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.3 % |
| Selenium | 3.7 % |
| Thiamin | 6.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Protein Cookies - Flourless, Eggless
View the full Power Protein Cookies - Flourless, Eggless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Protein Cookies - Flourless, Eggless
38 calories of Almonds, (0.07 cup, ground)
38 calories of Coconut Oil, (0.02 cup)
33 calories of Coconut - Sweetened Angel Flake, (0.07 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, cooked)
13 calories of Red Mill Finely Ground Almond Meal/Flour, (0.02 cup)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, Sifto Table Salt, (0.03 tsp)
Calories per serving of Power Protein Cookies - Flourless, Eggless
38 calories of Almonds, (0.07 cup, ground)
38 calories of Coconut Oil, (0.02 cup)
33 calories of Coconut - Sweetened Angel Flake, (0.07 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
14 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, cooked)
13 calories of Red Mill Finely Ground Almond Meal/Flour, (0.02 cup)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Salt, Sifto Table Salt, (0.03 tsp)
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