Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.3
Total Fat 10.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 70.2 mg
Sodium 460.7 mg
Potassium 211.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 29.2 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.3 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.3 %
Copper 2.4 %
Folate 1.1 %
Iron 7.5 %
Magnesium 8.0 %
Manganese 1.1 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.9 %
Thiamin 5.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HOT "Wings"

View the full HOT "Wings" Recipe & Instructions
Submitted by: DADDIONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HOT "Wings"

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)

5 calories of Red Hot Wings Hot Buffalo (Frank's), (1 tbsp)


No nutrition or calorie comments found.