Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.8 mg |
| Sodium | 921.2 mg |
| Potassium | 463.3 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.6 g |
| Protein | 12.5 g |
| Vitamin A | 38.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 87.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.5 % |
| Calcium | 28.2 % |
| Copper | 10.3 % |
| Folate | 5.1 % |
| Iron | 7.3 % |
| Magnesium | 5.8 % |
| Manganese | 12.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.4 % |
| Selenium | 1.4 % |
| Thiamin | 9.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tomato Casserole
View the full Green Tomato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tomato Casserole
52 calories of Green Tomatoes, (1.25 cup)
45 calories of *cheese, cheddar, shredded fat free kraft, (0.25 cup)
28 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.25 serving)
26 calories of Butter, salted, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Green Tomato Casserole
52 calories of Green Tomatoes, (1.25 cup)
45 calories of *cheese, cheddar, shredded fat free kraft, (0.25 cup)
28 calories of Bread Crumbs PANKO Kikkoman 1/2 cup=1serving, (0.25 serving)
26 calories of Butter, salted, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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