Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.1 mg |
| Sodium | 309.8 mg |
| Potassium | 32.7 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.8 g |
| Protein | 2.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 6.1 % |
| Copper | 0.2 % |
| Folate | 9.3 % |
| Iron | 4.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 10.7 % |
| Selenium | 3.2 % |
| Thiamin | 8.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cornbread
View the full cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cornbread
120 calories of Jiffy Corn Muffin Mix, (0.80 serving)
10 calories of Sour Cream, reduced fat, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.03 cup)
Calories per serving of cornbread
120 calories of Jiffy Corn Muffin Mix, (0.80 serving)
10 calories of Sour Cream, reduced fat, (0.03 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Green Chili Peppers, canned, (0.03 cup)