Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.1 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 42.4 mg |
| Sodium | 112.6 mg |
| Potassium | 679.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.0 g |
| Protein | 15.6 g |
| Vitamin A | 242.6 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 17.3 % |
| Copper | 13.4 % |
| Folate | 28.6 % |
| Iron | 17.6 % |
| Magnesium | 22.0 % |
| Manganese | 55.7 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.7 % |
| Riboflavin | 16.9 % |
| Selenium | 17.8 % |
| Thiamin | 10.0 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pemmican
View the full Paleo Pemmican Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pemmican
115 calories of Fat, Beef Tallow, (1 tbsp)
91 calories of Flank Steak, (0.13 lb)
56 calories of Coconut Oil, (0.03 cup)
27 calories of Spinach, frozen, (0.50 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
19 calories of Apricots, dried, (0.06 cup, halves)
9 calories of Kale, (0.25 cup, chopped)
Calories per serving of Paleo Pemmican
115 calories of Fat, Beef Tallow, (1 tbsp)
91 calories of Flank Steak, (0.13 lb)
56 calories of Coconut Oil, (0.03 cup)
27 calories of Spinach, frozen, (0.50 cup)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
19 calories of Apricots, dried, (0.06 cup, halves)
9 calories of Kale, (0.25 cup, chopped)
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