Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 12.8 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 42.8 mg
Sodium 335.5 mg
Potassium 147.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 11.9 g
Vitamin A 2.7 %
Vitamin B-12 14.7 %
Vitamin B-6 7.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.3 %
Copper 3.4 %
Folate 1.1 %
Iron 6.4 %
Magnesium 6.4 %
Manganese 4.5 %
Niacin 10.5 %
Pantothenic Acid 1.7 %
Phosphorus 13.3 %
Riboflavin 5.7 %
Selenium 10.7 %
Thiamin 2.9 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchilada's

View the full Beef Enchilada's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchilada's

100 calories of Ground beef, lean, (1.33 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

35 calories of Velveeta Cheese Product, (0.44 oz)

26 calories of Green Chili, Stokes, (0.11 cup)


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