Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 18.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.6 g
Cholesterol 94.6 mg
Sodium 475.7 mg
Potassium 214.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 15.4 g
Vitamin A 2.5 %
Vitamin B-12 31.0 %
Vitamin B-6 10.3 %
Vitamin C 0.1 %
Vitamin D 2.3 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 2.9 %
Folate 2.9 %
Iron 9.0 %
Magnesium 3.6 %
Manganese 1.0 %
Niacin 17.7 %
Pantothenic Acid 2.9 %
Phosphorus 12.3 %
Riboflavin 11.4 %
Selenium 17.0 %
Thiamin 3.3 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom William's Meatloaf: A Low-Carb Makeover

View the full Mom William's Meatloaf: A Low-Carb Makeover Recipe & Instructions
Submitted by: ANDREAWIL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom William's Meatloaf: A Low-Carb Makeover

200 calories of Ground beef, lean, (2.67 oz)

17 calories of Heavy Whipping Cream, (0.33 tbsp)

14 calories of *Orowheat Double Fiber Bread, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Yellow Onion - 1 Cup Chopped, (0.08 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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