Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.9
Total Fat 18.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.6 g
Cholesterol 94.6 mg
Sodium 475.7 mg
Potassium 214.4 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 15.4 g
Vitamin A 2.5 %
Vitamin B-12 31.0 %
Vitamin B-6 10.3 %
Vitamin C 0.1 %
Vitamin D 2.3 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 2.9 %
Folate 2.9 %
Iron 9.0 %
Magnesium 3.6 %
Manganese 1.0 %
Niacin 17.7 %
Pantothenic Acid 2.9 %
Phosphorus 12.3 %
Riboflavin 11.4 %
Selenium 17.0 %
Thiamin 3.3 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom William's Meatloaf: A Low-Carb Makeover


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom William's Meatloaf: A Low-Carb Makeover

200 calories of Ground beef, lean, (2.67 oz)

17 calories of Heavy Whipping Cream, (0.33 tbsp)

14 calories of *Orowheat Double Fiber Bread, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Yellow Onion - 1 Cup Chopped, (0.08 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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