Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 12.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 88.0 mg
Sodium 1,147.7 mg
Potassium 507.4 mg
Total Carbohydrate 25.7 g
Dietary Fiber 4.7 g
Sugars 1.3 g
Protein 39.4 g
Vitamin A 61.7 %
Vitamin B-12 14.4 %
Vitamin B-6 36.4 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 25.7 %
Copper 4.8 %
Folate 16.4 %
Iron 18.1 %
Magnesium 16.2 %
Manganese 14.7 %
Niacin 67.4 %
Pantothenic Acid 11.2 %
Phosphorus 38.7 %
Riboflavin 15.1 %
Selenium 36.3 %
Thiamin 7.4 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Spinach Chicken wrap

View the full Garlic Spinach Chicken wrap Recipe & Instructions
Submitted by: CASEYDZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Spinach Chicken wrap

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

100 calories of Provolone Cheese, (1 slice (1 oz))

7 calories of Spinach, fresh, (1 cup)

0 calories of Lawry's, Italian Garlic Marinade, 1 Tbsp, (1 serving)


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