Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 705.4
Total Fat 26.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 204.0 mg
Sodium 1,984.7 mg
Potassium 1,737.7 mg
Total Carbohydrate 60.4 g
Dietary Fiber 20.7 g
Sugars 6.8 g
Protein 70.7 g
Vitamin A 73.4 %
Vitamin B-12 1.9 %
Vitamin B-6 39.0 %
Vitamin C 158.5 %
Vitamin D 21.3 %
Vitamin E 3.5 %
Calcium 24.5 %
Copper 36.6 %
Folate 36.5 %
Iron 43.6 %
Magnesium 25.3 %
Manganese 45.9 %
Niacin 40.6 %
Pantothenic Acid 32.1 %
Phosphorus 29.0 %
Riboflavin 41.6 %
Selenium 19.3 %
Thiamin 31.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baled Stuffed Eggplant

View the full Baled Stuffed Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baled Stuffed Eggplant

400 calories of Shady Brook Farms Italian Style Seasoned Ground Turkey, (10 oz)

142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))

50 calories of Trader Giotto's Bruschetta, (2 serving)

30 calories of Onions, raw, (0.50 cup, chopped)

25 calories of Fiber One 100% Whole Wheat English Muffin, (0.25 serving)

25 calories of Mushrooms, fresh, (112 grams)

23 calories of Parmesan Cheese, grated, (1 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)


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