Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.2 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 113.4 mg |
| Sodium | 1,531.5 mg |
| Potassium | 686.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 30.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 59.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 2.7 % |
| Copper | 11.3 % |
| Folate | 7.4 % |
| Iron | 20.4 % |
| Magnesium | 11.2 % |
| Manganese | 7.5 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 24.4 % |
| Riboflavin | 22.6 % |
| Selenium | 34.5 % |
| Thiamin | 7.6 % |
| Zinc | 40.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ernie's Chile
View the full Ernie's Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ernie's Chile
399 calories of Ground beef, lean, (5.33 oz)
60 calories of 2 alarm chile kit, (3 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
17 calories of Beans, red kidney, (0.08 cup)
Calories per serving of Ernie's Chile
399 calories of Ground beef, lean, (5.33 oz)
60 calories of 2 alarm chile kit, (3 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
17 calories of Beans, red kidney, (0.08 cup)
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