Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 57.9 mg |
| Sodium | 698.7 mg |
| Potassium | 654.7 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.0 g |
| Protein | 29.4 g |
| Vitamin A | 108.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 29.5 % |
| Vitamin C | 31.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 9.3 % |
| Copper | 9.1 % |
| Folate | 2.9 % |
| Iron | 23.1 % |
| Magnesium | 25.4 % |
| Manganese | 15.6 % |
| Niacin | 53.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 9.4 % |
| Selenium | 25.0 % |
| Thiamin | 6.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken curry lunch
View the full chicken curry lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken curry lunch
170 calories of Trader Joe's Harvest Grain Blend, (1 serving)
113 calories of Chicken Breast (cooked), no skin, roasted, (3.30 ounces)
60 calories of Trader Joe's Thai Yellow Curry Sauce (1/4 Cup), (0.60 serving)
18 calories of Swiss Chard, (0.50 cup, chopped)
Calories per serving of chicken curry lunch
170 calories of Trader Joe's Harvest Grain Blend, (1 serving)
113 calories of Chicken Breast (cooked), no skin, roasted, (3.30 ounces)
60 calories of Trader Joe's Thai Yellow Curry Sauce (1/4 Cup), (0.60 serving)
18 calories of Swiss Chard, (0.50 cup, chopped)