Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 30.5 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 72.8 mg |
Potassium | 16.4 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 1.1 g |
Sugars | 0.5 g |
Protein | 2.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.3 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Oat Bran Muffin
View the full Chocolate Oat Bran Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Oat Bran Muffin
14 calories of Oat Bran, (0.06 cup)
7 calories of Egg white, fresh, (0.44 large)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
2 calories of Hersheys Sugar Free Chocolate Syrup, (0.22 tbsp)
2 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.15 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Stevia, (6.67 tsp)
0 calories of Baking Powder, Hain Sodium Free, (0.06 tsp)
0 calories of Baking Powder (Clabber Girl), (0.06 tsp)
Calories per serving of Chocolate Oat Bran Muffin
14 calories of Oat Bran, (0.06 cup)
7 calories of Egg white, fresh, (0.44 large)
5 calories of Fage - 0%, plain (8oz), (0.33 oz)
2 calories of Hersheys Sugar Free Chocolate Syrup, (0.22 tbsp)
2 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.15 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Stevia, (6.67 tsp)
0 calories of Baking Powder, Hain Sodium Free, (0.06 tsp)
0 calories of Baking Powder (Clabber Girl), (0.06 tsp)
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