Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 550.7
Total Fat 10.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.9 g
Cholesterol 65.8 mg
Sodium 1,545.2 mg
Potassium 1,754.9 mg
Total Carbohydrate 71.8 g
Dietary Fiber 8.4 g
Sugars 21.1 g
Protein 45.3 g
Vitamin A 64.0 %
Vitamin B-12 23.6 %
Vitamin B-6 57.9 %
Vitamin C 99.9 %
Vitamin D 50.7 %
Vitamin E 11.0 %
Calcium 37.6 %
Copper 43.9 %
Folate 79.7 %
Iron 45.9 %
Magnesium 33.7 %
Manganese 69.0 %
Niacin 104.9 %
Pantothenic Acid 35.6 %
Phosphorus 74.0 %
Riboflavin 88.1 %
Selenium 83.7 %
Thiamin 36.7 %
Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus Soup with chicken

View the full Asparagus Soup with chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus Soup with chicken

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

102 calories of Milk, 1%, (1 cup)

97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)

86 calories of Chicken stock, home-prepared, (1 cup)

73 calories of Corn Starch, (15 grams)

48 calories of Asparagus, canned, (250 grams)

22 calories of Mushrooms, fresh, (100 grams)

3 calories of Parsley, (2 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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