Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 462.0
Total Fat 36.0 g
Saturated Fat 10.2 g
Polyunsaturated Fat 7.3 g
Monounsaturated Fat 15.2 g
Cholesterol 86.9 mg
Sodium 905.7 mg
Potassium 582.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.9 g
Sugars 0.6 g
Protein 25.5 g
Vitamin A 26.6 %
Vitamin B-12 7.9 %
Vitamin B-6 21.2 %
Vitamin C 80.3 %
Vitamin D 0.8 %
Vitamin E 16.2 %
Calcium 26.3 %
Copper 21.7 %
Folate 27.8 %
Iron 15.8 %
Magnesium 16.3 %
Manganese 47.9 %
Niacin 28.4 %
Pantothenic Acid 15.7 %
Phosphorus 37.7 %
Riboflavin 23.6 %
Selenium 25.4 %
Thiamin 19.2 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken thigh W/ vegetables

View the full Chicken thigh W/ vegetables Recipe & Instructions
Submitted by: STACY_LEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken thigh W/ vegetables

114 calories of Cheddar Cheese, (0.25 cup, shredded)

99 calories of Pecans, (0.12 cup, chopped)

87 calories of Margarine, 70% vegetable oil spread, (1 tbsp)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

53 calories of Cream of Mushroom Soup, (0.25 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

11 calories of Asparagus, fresh, (3 spear, medium (5-1/4" to 7" long))

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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