Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 484.5
Total Fat 28.5 g
Saturated Fat 13.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.5 g
Cholesterol 53.0 mg
Sodium 1,219.8 mg
Potassium 172.4 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.1 g
Sugars 5.5 g
Protein 22.2 g
Vitamin A 5.9 %
Vitamin B-12 9.5 %
Vitamin B-6 4.3 %
Vitamin C 9.5 %
Vitamin D 6.1 %
Vitamin E 0.9 %
Calcium 31.7 %
Copper 2.1 %
Folate 2.5 %
Iron 8.4 %
Magnesium 4.3 %
Manganese 3.3 %
Niacin 0.5 %
Pantothenic Acid 2.5 %
Phosphorus 20.3 %
Riboflavin 8.8 %
Selenium 6.3 %
Thiamin 1.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Casserole

View the full Polish Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Casserole

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

122 calories of Barilla Multigrain Penne Pasta - 1 cup uncooked, (0.33 serving)

102 calories of Swiss Cheese, (0.25 cup, shredded)

50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Sauerkraut, (0.17 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)


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