Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 4.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 15.6 mg
Sodium 307.1 mg
Potassium 547.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 5.5 g
Sugars 5.0 g
Protein 10.2 g
Vitamin A 35.1 %
Vitamin B-12 7.9 %
Vitamin B-6 13.1 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 21.2 %
Calcium 4.5 %
Copper 8.5 %
Folate 19.2 %
Iron 13.4 %
Magnesium 10.8 %
Manganese 18.5 %
Niacin 13.3 %
Pantothenic Acid 4.5 %
Phosphorus 13.3 %
Riboflavin 8.8 %
Selenium 7.8 %
Thiamin 12.8 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cracker Barrel Copycat Veggie Soup

View the full Cracker Barrel Copycat Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cracker Barrel Copycat Veggie Soup

58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)

34 calories of Lima Beans, (0.15 cup)

24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)

22 calories of Peas, frozen, (0.10 package (10 oz))

13 calories of Potato, raw, (0.05 large (3" to 4-1/4" dia.))

10 calories of V8 Vegetable Juice, Essential Antioxidants, (1.60 oz)

5 calories of Canned Tomatoes, (0.15 can)

4 calories of Green Giant Cut Green Beans, can, (0.10 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Beef broth, bouillon, consomme, (0.05 cup)


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