Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 1.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 15.7 mg
Sodium 202.4 mg
Potassium 181.0 mg
Total Carbohydrate 41.9 g
Dietary Fiber 6.6 g
Sugars 1.1 g
Protein 15.0 g
Vitamin A 1.2 %
Vitamin B-12 7.7 %
Vitamin B-6 8.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.0 %
Copper 12.7 %
Folate 3.1 %
Iron 9.7 %
Magnesium 14.9 %
Manganese 99.0 %
Niacin 6.7 %
Pantothenic Acid 6.4 %
Phosphorus 19.2 %
Riboflavin 4.9 %
Selenium 61.4 %
Thiamin 10.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam and Scallop Linguine with Basil Parmeasan Pesto Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam and Scallop Linguine with Basil Parmeasan Pesto Sauce

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

26 calories of Scallops, raw, (1 unit 2 large or 5 small)

10 calories of Cheese - Parmasean Grated 1Tablespoon, (0.50 serving)

10 calories of Corn Starch, (0.02 cup)

5 calories of fresh onion, (0.08 cup)

4 calories of Bumble Bee Minced Clams, 1/4cup/56g, (0.17 serving)

4 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.17 serving)

1 calories of Clove of Garlic, (0.17 serving)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.