Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 221.0 mg |
| Potassium | 763.9 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 4.1 g |
| Protein | 7.6 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 34.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.3 % |
| Calcium | 4.8 % |
| Copper | 15.4 % |
| Folate | 21.2 % |
| Iron | 10.1 % |
| Magnesium | 15.2 % |
| Manganese | 23.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 5.1 % |
| Selenium | 2.2 % |
| Thiamin | 15.3 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Vegetable Curry for Slow Cookers
View the full Black Bean Vegetable Curry for Slow Cookers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Vegetable Curry for Slow Cookers
57 calories of Beans, black, (0.25 cup)
38 calories of Baked Potato (baked potatoes), (40.83 grams)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
12 calories of Great Value 2/3 cup Frozen Peas, (0.17 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Carrots, raw, (16.67 grams)
6 calories of Diced Tomatoes - Hunt's, No Salt Added, (0.10 cup)
6 calories of Onions, raw, (15.33 grams)
5 calories of Green Beans - Cut, frozen (Westpac Classic) - 2/3 cup, (0.17 serving)
3 calories of So Delicious Dairy Free Coconut Milk - Unsweetened, (0.06 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Salt, (0.08 tsp)
Calories per serving of Black Bean Vegetable Curry for Slow Cookers
57 calories of Beans, black, (0.25 cup)
38 calories of Baked Potato (baked potatoes), (40.83 grams)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
13 calories of Sweet potato, cooked, baked in skin, without salt, (0.08 large)
12 calories of Great Value 2/3 cup Frozen Peas, (0.17 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of Carrots, raw, (16.67 grams)
6 calories of Diced Tomatoes - Hunt's, No Salt Added, (0.10 cup)
6 calories of Onions, raw, (15.33 grams)
5 calories of Green Beans - Cut, frozen (Westpac Classic) - 2/3 cup, (0.17 serving)
3 calories of So Delicious Dairy Free Coconut Milk - Unsweetened, (0.06 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Salt, (0.08 tsp)
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