Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 739.5
Total Fat 52.3 g
Saturated Fat 21.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 14.8 g
Cholesterol 119.6 mg
Sodium 1,470.1 mg
Potassium 699.8 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 30.3 g
Vitamin A 10.6 %
Vitamin B-12 43.4 %
Vitamin B-6 12.9 %
Vitamin C 2.2 %
Vitamin D 4.5 %
Vitamin E 5.7 %
Calcium 36.0 %
Copper 9.7 %
Folate 4.8 %
Iron 17.5 %
Magnesium 7.7 %
Manganese 5.4 %
Niacin 21.0 %
Pantothenic Acid 6.7 %
Phosphorus 35.4 %
Riboflavin 19.2 %
Selenium 26.6 %
Thiamin 5.6 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator Tot Hot Dish

View the full Tator Tot Hot Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator Tot Hot Dish

264 calories of Ground beef, (3 oz)

211 calories of Ore-Ida Tater Tot - 9 Tots, (113.38 gram(s))

173 calories of Cheddar Cheese, (0.38 cup, shredded)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Beans French style canned, (0.13 cup)


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