Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.8 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 87.8 mg |
| Sodium | 620.4 mg |
| Potassium | 416.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.8 g |
| Protein | 29.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 44.4 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 17.8 % |
| Copper | 9.0 % |
| Folate | 14.9 % |
| Iron | 21.2 % |
| Magnesium | 9.2 % |
| Manganese | 7.2 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 26.5 % |
| Riboflavin | 28.2 % |
| Selenium | 38.0 % |
| Thiamin | 16.3 % |
| Zinc | 36.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Easy French Dip Sandwich
View the full Quick & Easy French Dip Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Easy French Dip Sandwich
291 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
Calories per serving of Quick & Easy French Dip Sandwich
291 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
120 calories of Hamburger or Hot Dog Buns, (1 roll)
50 calories of Provolone Cheese, (0.50 slice (1 oz))
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
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