Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 293.2 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 80.2 mg |
Sodium | 963.7 mg |
Potassium | 591.2 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.3 g |
Sugars | 2.3 g |
Protein | 14.7 g |
Vitamin A | 45.2 % | Vitamin B-12 | 34.5 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 5.9 % |
Vitamin D | 1.3 % |
Vitamin E | 1.7 % |
Calcium | 8.3 % |
Copper | 12.9 % |
Folate | 6.0 % |
Iron | 14.7 % |
Magnesium | 5.4 % |
Manganese | 25.1 % |
Niacin | 35.8 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 24.3 % |
Riboflavin | 13.5 % |
Selenium | 18.9 % |
Thiamin | 4.2 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Meatball Soup
View the full Italian Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Meatball Soup
187 calories of Ground beef, (2.13 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Italian Meatball Soup
187 calories of Ground beef, (2.13 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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