Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 2.6 mg |
| Sodium | 546.7 mg |
| Potassium | 43.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.2 g |
| Protein | 3.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.4 % |
| Copper | 1.3 % |
| Folate | 0.9 % |
| Iron | 2.9 % |
| Magnesium | 1.7 % |
| Manganese | 6.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.3 % |
| Selenium | 2.0 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Pesto Soup
View the full Tomato Pesto Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Pesto Soup
80 calories of Olive Oil, (0.67 tbsp)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
5 calories of Garlic, (1.17 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Tomato Pesto Soup
80 calories of Olive Oil, (0.67 tbsp)
44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
5 calories of Garlic, (1.17 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Oregano, ground, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Dill weed, dried, (0.02 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 tsp)
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