Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 433.3
Total Fat 18.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.7 g
Cholesterol 21.7 mg
Sodium 1,248.7 mg
Potassium 629.3 mg
Total Carbohydrate 56.2 g
Dietary Fiber 4.7 g
Sugars 4.6 g
Protein 13.3 g
Vitamin A 11.3 %
Vitamin B-12 4.4 %
Vitamin B-6 13.9 %
Vitamin C 23.1 %
Vitamin D 6.6 %
Vitamin E 7.8 %
Calcium 19.6 %
Copper 17.9 %
Folate 31.1 %
Iron 21.2 %
Magnesium 13.9 %
Manganese 45.8 %
Niacin 29.2 %
Pantothenic Acid 13.8 %
Phosphorus 22.8 %
Riboflavin 32.0 %
Selenium 36.6 %
Thiamin 30.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parsnip Ravioli with Sauteed Mushrooms

View the full Parsnip Ravioli with Sauteed Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parsnip Ravioli with Sauteed Mushrooms

186 calories of Wonton wrappers (includes egg roll wrappers), (8 wrapper, wonton (3-1/2" square))

61 calories of Blue Cheese, (1 cubic inch)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

57 calories of Parsnips, (0.50 parsnip (9" long))

34 calories of Margarine, hard, (1 tsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Shallots, (1 tbsp chopped)

7 calories of Tarragon, ground, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (0.25 tsp)


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