Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.2
Total Fat 17.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 80.5 mg
Sodium 278.5 mg
Potassium 167.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.9 g
Sugars 4.5 g
Protein 27.0 g
Vitamin A 93.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 79.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.3 %
Copper 2.1 %
Folate 3.1 %
Iron 11.4 %
Magnesium 4.1 %
Manganese 5.4 %
Niacin 2.6 %
Pantothenic Acid 2.0 %
Phosphorus 1.8 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 2.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Chili - Gluten Free Paleo

View the full Beef Chili - Gluten Free Paleo Recipe & Instructions
Submitted by: DIANEEVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Chili - Gluten Free Paleo

240 calories of Beef Stew Meat, (4 oz)

22 calories of S & W Organic Ready-Cut Diced Tomatoes (126 g)(3.5 servings/14.5oz can), (0.44 cup)

21 calories of Butternut Squash, (0.25 cup, cubes)

17 calories of Coconut Oil - Nature's Way Pure Extra Virgin, (0.13 tbsp)

6 calories of Bell Pepper, fresh red, (20 gram(s))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Trader Joe's Organic Beef Broth Gluten free - Low Fat, (0.13 cup)

0 calories of Jalepeno Pepper- 1 pepper, (0.03 serving)

0 calories of chili 9000 seasoning from Penzey, (0.25 tbsp)


No nutrition or calorie comments found.