Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.8 mg |
| Sodium | 1,026.2 mg |
| Potassium | 276.3 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.9 g |
| Protein | 11.8 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.4 % |
| Copper | 3.7 % |
| Folate | 2.9 % |
| Iron | 8.4 % |
| Magnesium | 5.1 % |
| Manganese | 9.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken + Brown Rice, Mexi-style
View the full Chicken + Brown Rice, Mexi-style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken + Brown Rice, Mexi-style
83 calories of Brown rice (1 cup cooked), (0.38 serving)
45 calories of HEB Chicken Breast Rotisserie Flavored, (1.50 oz)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
3 calories of Chile Powder, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken + Brown Rice, Mexi-style
83 calories of Brown rice (1 cup cooked), (0.38 serving)
45 calories of HEB Chicken Breast Rotisserie Flavored, (1.50 oz)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
6 calories of Cumin seed, (0.25 tbsp)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
3 calories of Chile Powder, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
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