Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.0 mg |
| Potassium | 28.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.3 % |
| Copper | 3.4 % |
| Folate | 0.5 % |
| Iron | 1.0 % |
| Magnesium | 3.5 % |
| Manganese | 5.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat graham crackers
View the full Buckwheat graham crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat graham crackers
23 calories of Buckwheat, (0.04 cup)
8 calories of Coconut Oil, (0.07 tbsp)
2 calories of Coconut Sugar, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Arm & Hammer Baking Soda, (0.02 tsp)
Calories per serving of Buckwheat graham crackers
23 calories of Buckwheat, (0.04 cup)
8 calories of Coconut Oil, (0.07 tbsp)
2 calories of Coconut Sugar, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Arm & Hammer Baking Soda, (0.02 tsp)
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Adapted from Eating Well