Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 1.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 6.0 mg
Potassium 28.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 3.4 %
Folate 0.5 %
Iron 1.0 %
Magnesium 3.5 %
Manganese 5.0 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buckwheat graham crackers

View the full Buckwheat graham crackers Recipe & Instructions
Submitted by: SANDLADY48
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buckwheat graham crackers

23 calories of Buckwheat, (0.04 cup)

8 calories of Coconut Oil, (0.07 tbsp)

2 calories of Coconut Sugar, (0.11 tbsp)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Arm & Hammer Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.