Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 461.1
Total Fat 16.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 50.3 mg
Sodium 1,971.9 mg
Potassium 665.5 mg
Total Carbohydrate 38.7 g
Dietary Fiber 5.0 g
Sugars 5.6 g
Protein 39.1 g
Vitamin A 8.4 %
Vitamin B-12 49.1 %
Vitamin B-6 27.0 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 11.1 %
Copper 4.6 %
Folate 18.2 %
Iron 27.4 %
Magnesium 8.1 %
Manganese 7.9 %
Niacin 40.3 %
Pantothenic Acid 8.6 %
Phosphorus 21.9 %
Riboflavin 20.8 %
Selenium 46.3 %
Thiamin 19.7 %
Zinc 31.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PUBLIX ROAST BEEF SUB

View the full PUBLIX ROAST BEEF SUB Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PUBLIX ROAST BEEF SUB

201 calories of Beef Lunchmeat (roast beef), (4 oz)

150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

9 calories of Banana Peppers, (1 small (4" long))

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

4 calories of Onions, raw, (1 tbsp chopped)


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