Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.0 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 137.9 mg |
| Sodium | 663.3 mg |
| Potassium | 598.8 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.4 g |
| Protein | 11.0 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 71.4 % |
| Vitamin D | 8.0 % |
| Vitamin E | 19.8 % |
| Calcium | 7.4 % |
| Copper | 18.4 % |
| Folate | 19.1 % |
| Iron | 10.9 % |
| Magnesium | 12.8 % |
| Manganese | 32.9 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 20.8 % |
| Riboflavin | 23.8 % |
| Selenium | 20.4 % |
| Thiamin | 14.5 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Chicken Supreme
View the full Broccoli Chicken Supreme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Chicken Supreme
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Almonds, (0.08 cup, slivered)
36 calories of Flour, white, (0.08 cup)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
27 calories of Egg Yolk, (0.50 large)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Broccoli Chicken Supreme
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Almonds, (0.08 cup, slivered)
36 calories of Flour, white, (0.08 cup)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
27 calories of Egg Yolk, (0.50 large)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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