Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.1 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 53.0 mg |
| Sodium | 1,415.8 mg |
| Potassium | 983.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.5 g |
| Protein | 16.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 47.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.3 % |
| Calcium | 33.1 % |
| Copper | 17.0 % |
| Folate | 13.8 % |
| Iron | 13.9 % |
| Magnesium | 12.9 % |
| Manganese | 30.9 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 48.3 % |
| Riboflavin | 23.9 % |
| Selenium | 20.4 % |
| Thiamin | 15.3 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potatoe Soup
View the full Cheesy Potatoe Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potatoe Soup
86 calories of Potato, raw, (0.83 cup diced)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of American Cheese, (0.17 cup, shredded)
36 calories of Flour, white, (0.08 cup)
24 calories of Fat free half and half, (0.17 cup)
23 calories of Oscar Mayer turkey bacon, (0.67 serving)
16 calories of yellow onion, (0.25 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cheesy Potatoe Soup
86 calories of Potato, raw, (0.83 cup diced)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of American Cheese, (0.17 cup, shredded)
36 calories of Flour, white, (0.08 cup)
24 calories of Fat free half and half, (0.17 cup)
23 calories of Oscar Mayer turkey bacon, (0.67 serving)
16 calories of yellow onion, (0.25 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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