Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 7.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 34.0 mg
Sodium 876.1 mg
Potassium 327.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.8 g
Sugars 2.3 g
Protein 13.0 g
Vitamin A 3.6 %
Vitamin B-12 30.5 %
Vitamin B-6 15.2 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.1 %
Copper 5.6 %
Folate 3.7 %
Iron 10.6 %
Magnesium 5.6 %
Manganese 6.0 %
Niacin 12.4 %
Pantothenic Acid 3.2 %
Phosphorus 13.8 %
Riboflavin 9.3 %
Selenium 18.7 %
Thiamin 7.2 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Yummy

View the full Mexican Yummy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Yummy

70 calories of Beef, tip round, (0.13 lb)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

20 calories of El Opasso Green Chillies, (15.88 gram(s))

20 calories of El Opasso Green Chillies, (15.88 gram(s))

14 calories of Flour, white, (0.03 cup)

10 calories of Tomato Sauce, (0.13 cup)

3 calories of Garlic, (0.63 clove)

3 calories of Old El Paso Red Enchilad Sauce (10 oz can), (0.25 serving)

2 calories of Jalepeno (one pepper), (0.50 serving)

1 calories of Cocoa, dry powder, unsweetened, (0.09 tbsp)

0 calories of Hot Sauce - Tapatio (1 Tsp), (1 serving)


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