Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.4 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 82.5 mg |
| Sodium | 735.7 mg |
| Potassium | 55.0 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.8 g |
| Protein | 30.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 0.1 % |
| Copper | 2.8 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Pizza (Seymour)
View the full Homemade Pizza (Seymour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Pizza (Seymour)
225 calories of Rhodes Frozen Dinner Roll (1 roll), (2.25 serving)
128 calories of Jennie-o Italian Seasoned Ground Turkey, (3 oz)
122 calories of Sargento Mozzarella Cheese, (0.38 cup)
16 calories of Davanni's Pizza Sauce, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Homemade Pizza (Seymour)
225 calories of Rhodes Frozen Dinner Roll (1 roll), (2.25 serving)
128 calories of Jennie-o Italian Seasoned Ground Turkey, (3 oz)
122 calories of Sargento Mozzarella Cheese, (0.38 cup)
16 calories of Davanni's Pizza Sauce, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)