Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 11.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.8 g
Cholesterol 110.6 mg
Sodium 436.1 mg
Potassium 600.1 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 34.0 g
Vitamin A 0.4 %
Vitamin B-12 109.1 %
Vitamin B-6 36.9 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 8.1 %
Folate 4.1 %
Iron 22.7 %
Magnesium 9.4 %
Manganese 4.1 %
Niacin 20.5 %
Pantothenic Acid 5.8 %
Phosphorus 32.4 %
Riboflavin 19.5 %
Selenium 40.8 %
Thiamin 13.6 %
Zinc 67.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikki's Salisbury steaks with brown gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikki's Salisbury steaks with brown gravy

240 calories of Beef chuck, (0.38 lb)

16 calories of Knorr Classic Brown Gravy, (0.20 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.25 clove)


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