Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 23.3 mg |
| Sodium | 175.3 mg |
| Potassium | 229.4 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 14.0 g |
| Protein | 5.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.6 % |
| Calcium | 2.4 % |
| Copper | 8.5 % |
| Folate | 9.0 % |
| Iron | 4.5 % |
| Magnesium | 8.2 % |
| Manganese | 16.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 6.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Banana Bread
View the full Quinoa Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Banana Bread
75 calories of Coconut Oil, (0.04 cup)
57 calories of Bob's Red Mill Quinoa Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Kretschmer Wheat Germ (2 Tbsp), (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Quinoa Banana Bread
75 calories of Coconut Oil, (0.04 cup)
57 calories of Bob's Red Mill Quinoa Flour, (0.13 cup)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
25 calories of Brown Sugar, (0.03 cup, packed)
13 calories of Kretschmer Wheat Germ (2 Tbsp), (0.25 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Baking Soda, (0.13 tsp)
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