Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 21.5 mg |
| Sodium | 436.9 mg |
| Potassium | 176.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.6 g |
| Protein | 10.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.1 % |
| Copper | 3.5 % |
| Folate | 7.6 % |
| Iron | 8.0 % |
| Magnesium | 5.6 % |
| Manganese | 9.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.3 % |
| Selenium | 5.7 % |
| Thiamin | 3.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven tacos
View the full Oven tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven tacos
53 calories of Ground beef, extra lean (15% fat) pan broiled, (0.73 oz)
50 calories of Safeway Taco shell 2 taco shells, (0.50 serving)
32 calories of 2% Sharp Cheddar Shredded Cheese (Kroger), (0.09 cup)
22 calories of Refried beans, ROSARITA, refried beans, traditional, (0.09 cup)
21 calories of Beans, pinto, (0.09 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.55 tsp)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Green Chiles (Whole), (0.36 oz)
Calories per serving of Oven tacos
53 calories of Ground beef, extra lean (15% fat) pan broiled, (0.73 oz)
50 calories of Safeway Taco shell 2 taco shells, (0.50 serving)
32 calories of 2% Sharp Cheddar Shredded Cheese (Kroger), (0.09 cup)
22 calories of Refried beans, ROSARITA, refried beans, traditional, (0.09 cup)
21 calories of Beans, pinto, (0.09 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.55 tsp)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Green Chiles (Whole), (0.36 oz)
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