Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.6
Total Fat 6.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 38.2 mg
Sodium 162.0 mg
Potassium 309.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.4 g
Sugars 7.4 g
Protein 14.0 g
Vitamin A 2.5 %
Vitamin B-12 3.6 %
Vitamin B-6 19.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 3.2 %
Copper 5.0 %
Folate 3.8 %
Iron 8.6 %
Magnesium 7.9 %
Manganese 9.9 %
Niacin 32.6 %
Pantothenic Acid 6.1 %
Phosphorus 14.4 %
Riboflavin 4.6 %
Selenium 15.4 %
Thiamin 4.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken and Apple Salad

View the full Curried Chicken and Apple Salad Recipe & Instructions
Submitted by: CD1393936

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken and Apple Salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

25 calories of Trader Joe's Fresh Apricots preserve, (0.50 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Cucumber (peeled), (0.25 medium)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Curry powder, (0.25 tbsp)


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