Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.0
Total Fat 9.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 102.9 mg
Sodium 599.2 mg
Potassium 47.6 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 39.3 g
Vitamin A 14.1 %
Vitamin B-12 7.8 %
Vitamin B-6 2.0 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 36.6 %
Copper 0.7 %
Folate 1.3 %
Iron 2.7 %
Magnesium 3.3 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 26.3 %
Riboflavin 10.1 %
Selenium 11.7 %
Thiamin 0.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Marinara

View the full Chicken Marinara Recipe & Instructions
Submitted by: DOKUBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marinara

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

100 calories of Trader Joes Chicken Breasts (boneless & skinless), (1 serving)

25 calories of Trader Joes Marinara Sauce, (0.25 cup)


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