Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.3 mg |
| Sodium | 57.4 mg |
| Potassium | 212.7 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.4 g |
| Protein | 3.9 g |
| Vitamin A | 55.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.8 % |
| Copper | 4.7 % |
| Folate | 7.7 % |
| Iron | 6.6 % |
| Magnesium | 5.9 % |
| Manganese | 14.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.0 % |
| Selenium | 2.4 % |
| Thiamin | 8.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Curry
View the full Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Curry
31 calories of Butter, unsalted, (0.30 tbsp)
27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))
17 calories of Peas, frozen, (0.15 cup)
11 calories of Yogurt, plain, low fat, (0.07 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
3 calories of Garlic, (0.60 tsp)
Calories per serving of Vegetable Curry
31 calories of Butter, unsalted, (0.30 tbsp)
27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))
17 calories of Peas, frozen, (0.15 cup)
11 calories of Yogurt, plain, low fat, (0.07 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
3 calories of Garlic, (0.60 tsp)
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