Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.1
Total Fat 10.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 2.9 g
Cholesterol 9.5 mg
Sodium 432.5 mg
Potassium 700.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 8.6 g
Sugars 2.6 g
Protein 24.8 g
Vitamin A 65.3 %
Vitamin B-12 2.0 %
Vitamin B-6 36.2 %
Vitamin C 168.9 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 21.8 %
Copper 4.8 %
Folate 42.4 %
Iron 21.2 %
Magnesium 9.0 %
Manganese 15.3 %
Niacin 24.4 %
Pantothenic Acid 10.4 %
Phosphorus 16.0 %
Riboflavin 23.8 %
Selenium 5.6 %
Thiamin 127.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fettuccini alfredo with soy crumbles and broccoli

View the full fettuccini alfredo with soy crumbles and broccoli Recipe & Instructions
Submitted by: JBRAADT1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fettuccini alfredo with soy crumbles and broccoli

130 calories of Morningstar Farms Grillers Original, (1 serving)

105 calories of Spinach Fettucini, (1 oz)

55 calories of Broccoli, cooked, (1 cup, chopped)

23 calories of Parmesan Cheese, grated, (1 tbsp)

20 calories of Half and Half Cream, (1 tbsp)


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