Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.8
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 48.0 mg
Sodium 394.2 mg
Potassium 335.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.9 g
Sugars 15.8 g
Protein 20.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 18.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 10.3 %
Copper 4.4 %
Folate 3.0 %
Iron 2.3 %
Magnesium 3.3 %
Manganese 51.6 %
Niacin 2.1 %
Pantothenic Acid 1.4 %
Phosphorus 1.9 %
Riboflavin 2.3 %
Selenium 0.8 %
Thiamin 4.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mango Pineapple Kabobs

View the full Chicken Mango Pineapple Kabobs Recipe & Instructions
Submitted by: JPARKER1230

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mango Pineapple Kabobs

93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)

30 calories of Pineapple, fresh, (0.13 fruit)

23 calories of Dole Frozen Mango Chunks, (0.19 cup)

16 calories of Honey, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Soy Sauce, (0.38 tbsp)

1 calories of Lemon juice, (0.19 tbsp)

0 calories of Cilantro, raw, (0.31 tbsp)


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