Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 620.2 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 241.0 mg |
| Sodium | 1,461.2 mg |
| Potassium | 1,067.1 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 12.2 g |
| Protein | 38.1 g |
| Vitamin A | 61.7 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 28.4 % |
| Copper | 25.8 % |
| Folate | 11.5 % |
| Iron | 31.9 % |
| Magnesium | 24.4 % |
| Manganese | 24.5 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 25.9 % |
| Riboflavin | 11.2 % |
| Selenium | 65.0 % |
| Thiamin | 9.2 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO
View the full POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO
300 calories of Pesto Sauce, (0.25 cup)
140 calories of Mueller's Penne Rigate pasta, (0.50 cup)
112 calories of Shrimp, cooked, (4 oz)
39 calories of Tomato Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
Calories per serving of POACHED SHRIMP WITH WHOLE WHEAT PENNE IN HERB PESTO
300 calories of Pesto Sauce, (0.25 cup)
140 calories of Mueller's Penne Rigate pasta, (0.50 cup)
112 calories of Shrimp, cooked, (4 oz)
39 calories of Tomato Sauce, (0.50 cup)
29 calories of Zucchini, (1 cup, sliced)
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