Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.6 mg |
| Potassium | 212.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 2.0 g |
| Vitamin A | 61.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 3.1 % |
| Folate | 8.1 % |
| Iron | 4.5 % |
| Magnesium | 3.4 % |
| Manganese | 6.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.7 % |
| Selenium | 4.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Hearty Veggie Soup
View the full Sue's Hearty Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Hearty Veggie Soup
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Canned Miniature Cobs of Corn - PC, (0.15 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Sue's Hearty Veggie Soup
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
6 calories of Mushrooms, canned, (0.10 cup)
5 calories of Canned Miniature Cobs of Corn - PC, (0.15 cup)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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