Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.9
Total Fat 10.6 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 139.5 mg
Sodium 128.5 mg
Potassium 187.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.8 g
Sugars 4.4 g
Protein 5.1 g
Vitamin A 5.0 %
Vitamin B-12 6.0 %
Vitamin B-6 12.8 %
Vitamin C 5.2 %
Vitamin D 7.5 %
Vitamin E 0.6 %
Calcium 1.7 %
Copper 1.8 %
Folate 6.1 %
Iron 3.6 %
Magnesium 2.5 %
Manganese 2.6 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 8.2 %
Riboflavin 9.5 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PaleoMom Crepes

View the full PaleoMom Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PaleoMom Crepes

59 calories of Coconut Oil, (0.50 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

0 calories of Water, tap, (0.38 fl oz)

0 calories of Himalayan Pink Sea Salt, (0.03 tsp)


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